Bike ride Aug 18th weekday 11-14 miles Nature Discovery center, Brays bayou

NEO's mission is to help people of all ages and backgrounds lead more outdoor-oriented lives for better health, well-being, and resilience.

Pic slide. https://youtu.be/YLPJrHs5PCk?list=TLGGYXrB28dE2rIwODAyMjAyMw

NEO Eclectic video. https://youtu.be/NexlAV5hTZc

Bike ride 11-14 miles along paved surfaces, hike and bike trails, very little street (one side street to Brays bayou). Nature Discovery center to Brays bayou, then east out and back. (Brown Foundation Institute of Molecular medicine). There are 2 other routes we could take once we reach Brays Bayou.

Sunset is around 728pm

***The pace is about 12 MPH*** There are a number of ups and downs along the bayou.

Before the day of the ride, air up your tires, oil your chain, check your brakes.

No open speaker systems, have only one earbud on so you can hear other riders commands/alerts.

What to bring: Bike Bike lights or a headlamp Helmet (strongly recommended) Water/electrolytes Snack Extra bike tube