Trail-free Moments: Flow Yoga at Cambio

I'm excited to share this "trail-free moment" with you to restore our mind, body and spirit!

We meet at 5:30pm to participate in the 5:45pm Gentle Yoga class on Thurs 3rd at Cambio Yoga located at 1604 E Pikes Peak Ave, Colorado Springs

🤳 Reservation is high recommended by calling 719 .229.1188.

💰 Cost: This studio is donation-based, $12 min is suggested

This class is designed for everyone--from peak athletes to people recovering from injury; from young to old; from experienced practitioners to those who are just curious about yoga. Flow classes combine breath and movement in a dynamic practice designed to help you move, strengthen, stretch, and reconnect.

Each class offers opportunities to explore at your own pace and intensity. Heat Level: None

NEEDED: Bring yoga mat, towel and water. Some items may be provided

DISCLAIMER: Participate at your own risk at your level of fitness, comfort and or ability. By participating you accept all risk associated with attending this event. You are expected to follow directions, take care of yourself by being prepared and communicating with program provider.