An Introduction to Pilates
Thursday, November 5, 2026
6:30 PM UTC – 7:30 PM UTC
Hosted by Pasadena Public Library
Check availability and any ticket or RSVP requirements with the organizer.
About this event
A whole-body method of movement focusing on the unison of breath, proper form, and flow to create a mind-body connection. It is low impact exercise aimed to create optimal strength and flexibility by using your own resistance. All you need is yourself and a yoga mat.
Sign up here to attend.
For accessibility information and requests, contact the library site: https://www.cityofpasadena.net/library/branches/ hosting the program. Providing at least 72 hours advance notice will help ensure availability.
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