Tai Chi (For Beginners & Experts!)
Wednesday, October 14, 2026
7:30 PM UTC – 8:15 PM UTC
Thousand Oaks Library, 4618 Thousand Oaks San Antonio, TX 78233
Thousand Oaks Library, 4618 Thousand Oaks San Antonio, TX 78233, San Antonio, TX
View on mapHosted by San Antonio Public Library
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About this event
Tai Chi is a slow-moving, mind-body exercise that can be practiced by anyone, anywhere. It improves breathing and balance, increases strength, and decreases stress. Join us as we follow along to an instructional video from Dr. Adam Potts, PT.
Audience: Adults, Older Adults
Additional Info: Classes are limited to the first 15 attendees to arrive. Comfortable clothing is recommended. No special equipment required. This program is held weekly on Wednesdays at 2:30pm, unless otherwise stated on the Library's calendar.
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