Fitness & Trainingvia Miami-Dade Public Library SystemSee source
Chair Yoga
Thursday, November 19, 2026
6:00 PM EST – 7:00 PM EST
Hosted by Miami-Dade Public Library System
Details & booking on Miami-Dade Public Library System
Check availability and any ticket or RSVP requirements with the organizer.
About this event
Enjoy gentle, accessible, chair-based yoga incorporating mindful movement, relaxing breathing exercises, and a guided sound bowl meditation to support flexibility, mobility, and overall well-being. For more information, please contact the branch at 305-667-6121 or bergerj@mdpls.org. Ages 19 yrs.+
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