Class & Lessonvia Miami-Dade Public Library SystemSee source
Senior Cardio Strength
Monday, December 21, 2026
9:30 AM EST – 10:30 AM EST
Hosted by Miami-Dade Public Library System
Details & booking on Miami-Dade Public Library System
Check availability and any ticket or RSVP requirements with the organizer.
About this event
Did you know that falling is one of the most common life-threatening hazards for older adults? This class dedicates special attention to the balance and coordination component and challenges participants to improve the body, movement awareness, and cognitive health. For more information, please contact the branch at 305-388-0326 or jacobsonf@mdpls.org. Ages 19 yrs.+
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