Hatha Flow
Tuesday, November 17, 2026
6:00 PM EST – 7:00 PM EST
Hosted by NYC Parks
Check availability and any ticket or RSVP requirements with the organizer.
About this event
The alignment-based hatha class invites you to slow down and reconnect with your breath and body through mindful movement. Together we’ll explore accessible postures, mobility, and body awareness in a supportive environment designed for all levels. Please bring a mat. Participants must sign in at the front desk and bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.
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