Summer on the Hudson: Moon-Lit Forest Bathing

We invite you to join us in reconnecting with nature by participating in a guided Forest Bathing experience. Allow yourself to connect with the park in a way you never have before. The program includes a short, no more than a half-mile walk at a slow pace. We will keep to the Park's lamp-lit paths, moving slowly, opening our senses and noticing how we feel. Take a mini-retreat before the start of the "holiday season" and give yourself the gift of Forest Bathing. Wear comfortable clothing and bring water, snacks, and a towel or cushion for sitting on the ground. Register here.