Fitness & Trainingvia NYC ParksSee source
Chair Yoga
Saturday, November 14, 2026
11:00 AM EST – 12:00 PM EST
Hosted by NYC Parks
Details & booking on NYC Parks
Check availability and any ticket or RSVP requirements with the organizer.
About this event
This uplifting seated flow is designed to get you moving and feeling energized—without stressing your joints. Using gentle, rhythmic movements, we’ll raise your heart rate, improve balance, and build strength. Perfect for all fitness levels, especially those seeking a low-impact workout that supports mobility and confidence.
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