Fitness & Trainingvia NYC ParksSee source
Chair Yoga
Monday, November 16, 2026
6:30 PM EST – 7:30 PM EST
Hosted by NYC Parks
Details & booking on NYC Parks
Check availability and any ticket or RSVP requirements with the organizer.
About this event
This engaging chair yoga session blends gentle stretches, mindful breathing, and light strengthening exercises to leave you feeling relaxed yet revitalized. All movements are easy on the joints while enhancing flexibility, posture, and overall well-being. Ideal for beginners, older adults, or anyone looking for a supportive way to stay active.
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