Yoga en Español (Yoga in Spanish)
Monday, November 23, 2026
10:00 AM EST – 11:00 AM EST
New York Public Library - Morningside Heights Branch
New York Public Library - Morningside Heights Branch, New York, NY
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About this event
Conéctate, equilibra y desafíate con Yoga en español. Esta clase de Vinyasa Yoga incluye flujos de intensidad media que te llevarán desde el saludo al sol hasta una postura máxima final. Ven y concéntrate en las inversiones y la respiración para ayudarte a mejorar tu práctica personal mientras brindas conciencia y una nueva experiencia. Por favor trae tu propria colchoneta de yoga. Connect, balance, and challenge yourself with Yoga in Spanish. This Vinyasa Yoga class includes mid-intensity flows that will move you seamlessly from sun salutation to a final peak pose. Come focus on inversions and breath work to help improve your personal practice while bringing awareness and a new experience. Please bring a mat! This class will primarily be taught in Spanish.
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