Fitness & Trainingvia NYC ParksSee source

Mat Pilates

Wednesday, November 18, 2026

5:45 PM EST – 6:45 PM EST

NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant Center

NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant Center, New York, NY

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Hosted by NYC Parks

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About this event

Mat Pilates is a beginner exercise class which concentrates on strengthening the body with an emphasis on core strength. The goals of this class are to improve posture, stabilize and elongate the spine, and to develop balance and overall strength. Mat Pilates is a great option for all fitness levels! Please bring your own mat.

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